Contents (Chapter Names)

Preface: Perfect Odyssey

Chapter 1: Perfect Body

Chapter 2: Perfect Weight

Chapter 3: Perfect Foods

Chapter 4: Perfect Protein

Chapter 5: Perfect Nutrients

Chapter 6: Perfect Formula Diet

Chapter 7: Perfect Rotation

Chapter 8: Perfect Start

Chapter 9: Perfect Logistics

Chapter 10: Perfect Price

Chapter 11: Perfect Evidence

Chapter 12: Perfect Health

Chapter 13: Perfect Defenses

Chapter 14: Perfect Balance

Chapter 15: Perfect Puzzle Completed

Chapter 16: Perfect Planet

Chapter 17: Perfect Home

Chapter 18: Perfect Next Steps

Chapter 19: Perfect Climate

Chapter 20: Perfect Story

Chapter 21: Perfect Resources

References

Index

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