Whole Foods at the Holidays Show Love and Abundance
Thanksgiving is a time for abundance. While many may find Thanksgiving without turkey to be lacking, an animal-free holiday maximizes love, caring, and great food.
My favorite celebration is an annual Thanksgiving potluck in a casual San Diego home. The hosts are committed to a plant-based diet; so the many choices people bring are animal-free. Some of the dishes crowding every corner of three large tables were Tofurky® (of course) with gravy, several kinds of potatoes, large pans of stuffing, homemade cranberry sauce, quinoa salads, polenta with pesto sauce and tomatoes, vegetables of all types,
yams, pasta dishes, garlic bread, rice paper rolls with spicy sauce, and way more. Too much to even take a forkful of everything.
A separate dessert table tempted with about eight pies of all types, several kinds of cookies, brownies, and cakes.
I basked on a sunny deck with dozens of relaxed friends, all enjoying the food, weather, and each other’s company. Laughter and quiet conversation created a pleasant background. A few dogs, ranging from an American bulldog to a standard poodle to a tiny Katrina rescue, roamed from person to person looking for pets and approval (and maybe a bit of Tofurky®).
For most of my life, I would have shuddered at a turkey-free Thanksgiving. I was the one who ate mounds of meat at dinner and nibbled at the leftovers for days.
Now I revel that Thanksgiving is animal-free. I LOVE a turkey-free thanksgiving. Then I can truly be grateful for the wonderful gifts in my life without damaging my own health or the planet. The food that would have gone to feed the turkey is now available to others, hungry and less fortunate, who deserve their own abundance. And I can eat way too much of the tastiest foods on earth – without guilt.
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Blog posting by Janice Stanger, Ph.D. Janice authored The Perfect Formula Diet, the smart person’s nutrition book built on sustainable food choices. Enjoy six kinds of whole foods for permanent, hunger-free weight loss and health.