Comments on: Science-Based Nutrition and Health http://perfectformuladiet.com/plant-based-nutrition/science-based-nutrition-and-health/ Just another WordPress weblog Wed, 22 Feb 2012 02:15:38 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: admin http://perfectformuladiet.com/plant-based-nutrition/science-based-nutrition-and-health/comment-page-1/#comment-3853 admin Sun, 18 Dec 2011 08:18:48 +0000 http://perfectformuladiet.com/?p=659#comment-3853 The tortillas may or may not be bleached. It's hard to tell from the photo. Certainly whole grain tortillas are the ideal. The tortillas may or may not be bleached. It’s hard to tell from the photo. Certainly whole grain tortillas are the ideal.

]]> By: thequeenbee http://perfectformuladiet.com/plant-based-nutrition/science-based-nutrition-and-health/comment-page-1/#comment-3851 thequeenbee Mon, 12 Dec 2011 04:53:25 +0000 http://perfectformuladiet.com/?p=659#comment-3851 I'm looking at the picture of burritos and they appear to be made of bleached white flour--definitely NOT a whole food and definitely a process food usually includes hydrogenated oils to hold it all together...anyone else noticed this or is there a blindingly white tortilla made from something other than flour, water and fat? I’m looking at the picture of burritos and they appear to be made of bleached white flour–definitely NOT a whole food and definitely a process food usually includes hydrogenated oils to hold it all together…anyone else noticed this or is there a blindingly white tortilla made from something other than flour, water and fat?

]]> By: Protection from Radiation: Five Ways Plant Foods Guard Your Health « Perfect Formula Diet http://perfectformuladiet.com/plant-based-nutrition/science-based-nutrition-and-health/comment-page-1/#comment-3768 Protection from Radiation: Five Ways Plant Foods Guard Your Health « Perfect Formula Diet Mon, 21 Mar 2011 06:01:34 +0000 http://perfectformuladiet.com/?p=659#comment-3768 [...] whole plant foods offer a simple, effective, low-cost means to safeguard your health from both manmade and natural [...] [...] whole plant foods offer a simple, effective, low-cost means to safeguard your health from both manmade and natural [...]

]]> By: Eleven Risky Mistakes the USDA Makes About Plant-Based Diets « Perfect Formula Diet http://perfectformuladiet.com/plant-based-nutrition/science-based-nutrition-and-health/comment-page-1/#comment-3745 Eleven Risky Mistakes the USDA Makes About Plant-Based Diets « Perfect Formula Diet Sun, 06 Feb 2011 06:16:08 +0000 http://perfectformuladiet.com/?p=659#comment-3745 [...] millennia before industry scientists started dictating dietary recommendations? Eat a variety of whole plant foods when you are hungry, and stop when you are full. You will likely lose weight if you need to, and [...] [...] millennia before industry scientists started dictating dietary recommendations? Eat a variety of whole plant foods when you are hungry, and stop when you are full. You will likely lose weight if you need to, and [...]

]]> By: Vitamin D: the Good, the Necessary, and the Toxic « Perfect Formula Diet http://perfectformuladiet.com/plant-based-nutrition/science-based-nutrition-and-health/comment-page-1/#comment-3736 Vitamin D: the Good, the Necessary, and the Toxic « Perfect Formula Diet Sun, 23 Jan 2011 02:42:51 +0000 http://perfectformuladiet.com/?p=659#comment-3736 [...] right kind of sunshine. The sun is the fuel that powers your vitamin D factory. And, as always, a whole foods, plant-based diet is the foundation of [...] [...] right kind of sunshine. The sun is the fuel that powers your vitamin D factory. And, as always, a whole foods, plant-based diet is the foundation of [...]

]]> By: Linda Socher http://perfectformuladiet.com/plant-based-nutrition/science-based-nutrition-and-health/comment-page-1/#comment-3734 Linda Socher Wed, 19 Jan 2011 08:01:51 +0000 http://perfectformuladiet.com/?p=659#comment-3734 Vegans often do not get enough b12 in their diet and must supplement in order to avoid a deficiency which may lead to anemia or neurological damage. A b12 patch is a convenient option and less painful than regular injections. www.b12patch.com Vegans often do not get enough b12 in their diet and must supplement in order to avoid a deficiency which may lead to anemia or neurological damage.

A b12 patch is a convenient option and less painful than regular injections.

http://www.b12patch.com

]]> By: Forks Over Knives « The Selective Omnivore http://perfectformuladiet.com/plant-based-nutrition/science-based-nutrition-and-health/comment-page-1/#comment-3729 Forks Over Knives « The Selective Omnivore Mon, 10 Jan 2011 14:33:59 +0000 http://perfectformuladiet.com/?p=659#comment-3729 [...] world where such a diet is either entrenched or becoming so. The film advocates for a switch to a whole food plant-based diet, like the one linked, for return to optimal human [...] [...] world where such a diet is either entrenched or becoming so. The film advocates for a switch to a whole food plant-based diet, like the one linked, for return to optimal human [...]

]]> By: Five Actions You Must Take Now for Healthy Eating Success « Perfect Formula Diet http://perfectformuladiet.com/plant-based-nutrition/science-based-nutrition-and-health/comment-page-1/#comment-3724 Five Actions You Must Take Now for Healthy Eating Success « Perfect Formula Diet Sat, 01 Jan 2011 06:55:59 +0000 http://perfectformuladiet.com/?p=659#comment-3724 [...] task at this stage is to learn which eating plan best supports long-term health and weight loss. A whole foods, plant-based diet will allow you to drop pounds without arbitrary portion control, hunger, or deprivation. You can [...] [...] task at this stage is to learn which eating plan best supports long-term health and weight loss. A whole foods, plant-based diet will allow you to drop pounds without arbitrary portion control, hunger, or deprivation. You can [...]

]]> By: Twelve Ways Smoking and Animal Foods Are Alike « Perfect Formula Diet http://perfectformuladiet.com/plant-based-nutrition/science-based-nutrition-and-health/comment-page-1/#comment-3717 Twelve Ways Smoking and Animal Foods Are Alike « Perfect Formula Diet Sun, 19 Dec 2010 20:28:16 +0000 http://perfectformuladiet.com/?p=659#comment-3717 [...] To thoroughly explore these parallels would require a book. Read the Surgeon General’s December 2010 report for consumers on smoking. This is a short summary of the full report, written in clear language. Then read a good book on whole foods, plant-based nutrition. You’ll gain more insight into the lists here, and maybe you’ll be inspired to make new choices. Reject tobacco. Reject animal foods. Success can be yours on a whole foods, plant-based diet. [...] [...] To thoroughly explore these parallels would require a book. Read the Surgeon General’s December 2010 report for consumers on smoking. This is a short summary of the full report, written in clear language. Then read a good book on whole foods, plant-based nutrition. You’ll gain more insight into the lists here, and maybe you’ll be inspired to make new choices. Reject tobacco. Reject animal foods. Success can be yours on a whole foods, plant-based diet. [...]

]]> By: Melt Nutrition Confusion as Quickly as Summer Thaws Snow « Perfect Formula Diet http://perfectformuladiet.com/plant-based-nutrition/science-based-nutrition-and-health/comment-page-1/#comment-3710 Melt Nutrition Confusion as Quickly as Summer Thaws Snow « Perfect Formula Diet Sun, 28 Nov 2010 02:48:13 +0000 http://perfectformuladiet.com/?p=659#comment-3710 [...] naturally perfect body. Learn the real facts to protect yourself and turn your health around with a whole foods, plant-based diet. When you find out, you will want to tell everyone you know the simple secrets to losing weight and [...] [...] naturally perfect body. Learn the real facts to protect yourself and turn your health around with a whole foods, plant-based diet. When you find out, you will want to tell everyone you know the simple secrets to losing weight and [...]

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