CHAPTER 1:  PERFECT BODY

Campbell, T Colin, and Thomas M. Campbell II. The China Study. Dallas, TX: Benbella Books, 2005.

Fox, Brian A., and Allan G. Cameron. Food Science, Nutrition, and Health. Arnold, London, 1995.

Hansen, Margie. Pathophysiology: Foundations of Disease and Clinical Intervention. W.B. Saunders Company, 1998.

Saunders, Kerrie K. The Vegan Diet as Chronic Disease Prevention. New York: Lantern Books, 2003.

WORKING WITH YOUR NATURALLY PERFECT BODY

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YOUR BODY – YOUR BEST PARTNER

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GETTING TO KNOW YOURSELF

Fox, Brian A., and Allan G. Cameron. Food Science, Nutrition, and Health. Arnold, London, 1995.

Hansen, Margie. Pathophysiology: Foundations of Disease and Clinical Intervention. W.B. Saunders Company, 1998. Print.

King, Christopher. “Cell (biology).” Microsoft Encarta Online Encyclopedia 2005. 2005. Web. 15 Mar. 2006.<http://encarta.msn.com/text_761568585__1/Cell_(biology).html>.

Saunders, Kerrie K. The Vegan Diet as Chronic Disease Prevention. New York: Lantern Books, 2003.

Waugh, Anne, and Allison Grant. Anatomy and Physiology in Health and Illness. 9th ed. Churchill Livingstone, 2001.

MORE IS NOT BETTER FOR YOU

Barclay, Laurie. Fruit and Vegetable Intake Promotes Weight Loss by Reducing Dietary Energy Density. 22 June 2007. Web. 25 June 2007.<http://www.medscape.com/viewarticle/558708_print>.

Fuhrman, Joel. Eat to Live. Boston: Little, Brown and Company, 2003

PARTNERING: MAKE IT HAPPEN

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EFFECTIVE THINKING VS WISHFUL THINKING

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BUT WHAT ABOUT GENES?

Campbell, T Colin, and Thomas M. Campbell II. The China Study. Dallas, TX: Benbella Books, 2005.

Edwards, Thea M. and John P. Myers. “Environmental Exposure and Gene Regulation in Disease Etiology.” Environmental Health Perspectives 115 (2007): 1264-270.

Immigrants Healthier Than U.S.-Born Residents. 2 Mar. 2006. Web. 2 Mar. 2006.<http://www.californiahealthline.org/inder.cfm?Action=dspItem&itemID=119087>.

COMMITMENT IS EVERYTHING

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