CHAPTER 3:  PERFECT FOODS

Parker-Pope, Tara. Instead of Eating to Diet, They’re Eating to Enjoy. 17 Sept. 2008. 28Mar. 2009 <http://www.nytimes.com/2008/09/17/dining/17diet.html>.

Singh, Pramil, Joan Sabate, and Gary E. Fraser. “Does low meat consumption increase life expectancy in humans?” Am J Clin Nutr 78 (2003): 526S-32S.

UNDERSTAND YOUR CRAVINGS: YOUR BODY IS ON YOUR SIDE

Fuhrman, Joel. Eat to Live. Boston: Little, Brown and Company, 2003.

FOODS THAT DON’T SATISFY

Fuhrman, Joel. Eat to Live. Boston: Little, Brown and Company, 2003.

More Evidence of Fatty Food Addiction. 5 Aug. 2005. 7 Aug. 2005<http://www.vegsource.com/articles2/banzhaf.htm>.

PERFECT FOODS: PERMANENT WEIGHT LOSS AND SATISFACTION

Young, Vernon R. and Peter L. Pellett. “Plant proteins in relation to human protein and amino acid nutrition.” Am J Clin Nutr 59 (1994): 1203S-212S.

FOOD: IT’S NOT WHAT IT USED TO BE

Fox, Brian A., and Allan G. Cameron. Food Science, Nutrition, and Health. Arnold, London, 1995.

THE STORY CONDENSED

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