Ten Reasons Seafood Is Not Safe or Appetizing
Government, media, and even health professionals flood you with advice to load up your diet with fish and fish oil. The alleged health benefits of eating fish center on a two nutrients: omega-3 fatty acids and protein.
Don’t be fooled by industry and government hype. Plants are the base of the food chain on planet earth. Plants are nutrient factories, while animals are nutrient consumers. Fish are animals, and as such get all their nutrients from plants or from (more…)