Perfect Formula Diet

Robert Grillo with one of the friends who inspires him

Robert Grillo Is a Dedicated Advocate of a Plant-Based Lifestyle and Getting To the Core of Truth about Our Food

Robert Grillo makes time every day to report on top news and issues in plant-based eating and the reality of animals raised for food. His website Free from Harm is one of the best sources I’ve found for must-know animal stories that may not make ordinary headlines. Rather watch than read? Free from Harm hosts a collection of dozens of long and short videos on plant-based nutrition and animal issues.

When Robert is not digging through and sharing the news, he shares veganized version of classic American favorite foods on his other site, Hearty Vegan Recipes.

Robert, an independent writer and marketing consultant, has lived in Chicago all his life. I met him on LinkedIn. After marveling at the daily stream of hard hitting information he posted on vegan and vegetarian groups there, I had to contact him to get to know him better.

Robert generously took time from his packed schedule to answer my questions on his journey from (more…)