Contents (Chapter Names)
Preface: Perfect Odyssey
Chapter 1: Perfect Body
Chapter 2: Perfect Weight
Chapter 3: Perfect Foods
Chapter 4: Perfect Protein
Chapter 5: Perfect Nutrients
Chapter 6: Perfect Formula Diet
Chapter 7: Perfect Rotation
Chapter 8: Perfect Start
Chapter 9: Perfect Logistics
Chapter 10: Perfect Price
Chapter 11: Perfect Evidence
Chapter 12: Perfect Health
Chapter 13: Perfect Defenses
Chapter 14: Perfect Balance
Chapter 15: Perfect Puzzle Completed
Chapter 16: Perfect Planet
Chapter 17: Perfect Home
Chapter 18: Perfect Next Steps
Chapter 19: Perfect Climate
Chapter 20: Perfect Story
Chapter 21: Perfect Resources
References
Index