CHAPTER 4: PERFECT PROTEIN
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YOUR PROTEIN IS UNIQUE
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BUILDING BLOCKS OF YOUR LIFE
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EARTH’S PROTEIN FACTORIES
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SUN’S ENERGY CAPTURED
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ANIMALS ARE EFFICIENT
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YOU LINK AMINOS INTO PROTEINS
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YOUR BODY’S CLOSET SPACE IS LIMITED
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THE ORIGINAL RECYCLING
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PROTEIN: IDEAL AMOUNT, IDEAL SOURCE
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ARE YOU DROWNING IN TOO MUCH PROTEIN?
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WHO SAID MORE WAS BETTER?
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PERFECT FOODS, PERFECT PROTEIN
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PROTEIN DIGESTION: TRANSFORMING YOUR FOOD
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KEEP OUT THOSE LEAKING PROTEINS
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HAS YOUR OLD THINKING GOTTEN YOU THE RESULTS YOU WANT?
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ESCAPE THE HYPE
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YOU CAN HELP KIDS WHO REALLY ARE MALNOURISHED
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THE STORY CONDENSED
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