These Eye-Opening Articles Demolish Dangerous Nutrition Myths
When I began researching meatless eating in 1995, I thought I was knowledgeable about nutrition. After all, everything I had been told from middle school on, whether from teachers, doctors, or the media, agreed that animal foods were necessary for good health. Meat was the center of my lunches and dinners.
My two daughters, then ages 11 and 13, had just declared they would not eat meat. Fooled by (more…)