Posts Tagged ‘greenhouse gases’

Climate Change Simplified

Sunday, December 18th, 2016
Energy from the sun warms the inside of cars, which you have experienced if you've ever gotten into a hot car that was parked in the sun. The process that causes this is basically the same as the process of global warming - and just as undeniable

Energy from the sun warms the inside of cars, which you have experienced if you’ve ever gotten into a hot car that was parked in the sun. The process that causes this is basically the same as the process of global warming – and just as undeniable

Global Warming Is As Undeniable As Gravity – Here’s Why

If you’ve ever gotten into a car on a sunny day, you know that global warming is real. The inside of the car will be much hotter than the air outside. This is because light energy from the sun gets into the car, and the interior car surfaces absorb this energy, which heats the car’s seat, dashboard, floor, etc. The car’s roof and windows then trap the heat, and the whole inside of the car gets hotter.

A greenhouse (with walls of glass) or hoop house (with walls of plastic) works on (more…)

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Every Bite of Food Pushes Greenhouse Gases Up or Down

Saturday, March 20th, 2010

Bill McKibben and 350.org Can Magnify and Speed Their Impact

Bill McKibben, leading the international climate campaign 350.org, urged an attentive audience at Natural Products Expo West to make a difference for the future of the planet. Over 5200 demonstrations, which circled the globe in 181 countries on October 24, 2009, show grassroots understanding of the need to reduce atmospheric carbon dioxide to no more than 350 parts per million. The current level of 390 parts per million, rising with no end in sight, spells catastrophe for life on earth as we know it.

The most significant part of the talk was McKibben’s answer to an audience question. One woman asked why 350.org does not include a truly sustainable diet as a critical action item in the campaign. She pointed out that a recent analysis by Worldwatch Institute demonstrates that 51% of greenhouse gases are directly traceable to raising animals for food.

The effect of these native ruminants, in an intact ecosystem, on greenhouse gases is in no way like the impact of cows

The effect of these native ruminants, in an intact ecosystem, on greenhouse gases is in no way like the impact of cows

The obvious solution to getting at least halfway to the goal of stopping climate change is simple, rapid, and no cost – eat a plant-based diet.

In his response, McKibben acknowledged that factory farming animals is a huge cause of climate change. However, he was not advocating immediate action to change diet. Instead, he advanced the idea that a carbon tax, once enacted, would make factory farmed animals so expensive that meat would be priced out of the range of most people. This would happen because people in the animal foods business would have to pay the “true cost” of their carbon impact.

McKibben also theorized that “grass fed cattle” could actually be helpful in reducing greenhouse gases. The theory is that, as large animals roam and trample vegetation into the soil, the ground itself stores carbon and keeps it from (more…)

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Heavy Snows Are Signs of Climate Destabilization

Saturday, March 6th, 2010

“Global Warming” is Real, But The Reality Goes Far Beyond Warming

With a frigid winter chilling much of the country and heavy snows setting new records, people have an easy time concluding that global warming is just a myth. Maybe you, or people you know, think it’s a scientific theory that did not pan out.

Record snows lead the way in climate change

Record snows lead the way in climate change

In fact, once you understand global warming, you may be alarmed that all the snow so far is just a taste of what is to come over the next decade. “Global warming” indicates that the earth’s temperature, on average, is rising. It does not mean it will always be hotter in every location on each day of the year.

“Climate destabilization” and “climate change” are both more accurate descriptors of the weather shaping up worldwide. Average temperature, evaporation, wind and ocean current patterns, and forests, among many other factors, determine the complexity of weather day by day. Over time, weather on each day forms the overall pattern that is climate.

We are used to a specific climate pattern throughout the year in different parts of the globe. As those patterns shift with rising greenhouse gas concentrations and subsequent higher average temperature, weather will become more extreme. Hot places will get hotter, but the cold will get colder. Droughts and floods will (more…)

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Commitment Is the Engine of Weight Loss

Saturday, January 23rd, 2010

Easy Tips to Strengthen Your Commitment to a Whole Foods Diet

A whole foods diet is the vehicle that will deliver permanent, hunger-free weight loss. Commitment is the engine that makes this vehicle move. Knowledge of the weight and health benefits of unprocessed plant foods will make you comfortable with this top-of-the line diet. But facts alone are static and are not likely to get you to your goals.

Commitment is a drive that you consciously build. At first, this can require much effort. Later, commitment becomes more of a habit and worldview, reinforcing itself every time you make a positive choice.

Willpower is different, and necessarily short term. When you rely on willpower, you force yourself to do something you really don’t want to do. For example, if you don’t like your job, it takes enormous willpower to show up every day. Taking the unwanted, even

Commitment makes choosing whole foods this easy and fun

Commitment makes choosing whole foods this easy and fun

dreaded, action becomes harder each time you do it.

In contrast, commitment becomes easier over time. Eventually your choices are as effortless as floating in a refreshing pool on a hot summer day.

Commitment will keep you consistently on track to take actions you desire, but which may be drowned out by other choices if you don’t stay focused. Consider moving toward a whole foods diet as one example. You actually want to eat healthy food and learn to build your taste for crunchy vegetables, sweet fruits, and whole grain breads. To get there, you need to break old habits, overcome lazy inertia, and retrain your appetite. So commitment moves you from longing to success.

Many strategies enhance the dedication that real commitment requires. One of the most effective methods is to focus on a cause outside your own self-centered concerns. The power of caring is enormous. If weight loss is your goal and a whole foods diet is your method, choose the cause that has the most emotional impact to keep you on track. You can focus on slowing climate change through a sustainable diet, ending animal suffering, or feeding hungry people with grain otherwise destined to become animal feed.

The more methods you use to foster commitment, the sooner and more completely you will succeed. Visualization is a readily (more…)

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Roasting the Earth Along with Your Dinner

Sunday, November 1st, 2009

Five Ways that Raising Animals for Food Accelerates Global Warming More than We Thought

In 2006, the United Nations Food and Agriculture Organization published the groundbreaking Livestock’s Long Shadow. This historical report focused attention on environmental facts that were long-known but studiously avoided by both consumers and policymakers.

Livestock’s Long Shadow documents the horrific environmental consequences of raising farmed animals for people to eat. Water shortages. Air and water pollution. Degraded soil. Deforestation. Extinction of wild plants and animals.

The list is heart breaking for anyone who cares about the future of our planet. I worry every day about the world my daughters are inheriting. How long

Global warming and climate change are here now

Global warming and climate change are here now

can we sustain even basic necessities on a plundered planet?

Most famously, this United Nations report documents that 18 % of greenhouse gas emissions can be directly traced to raising animals for food. This staggering impact is more than all transportation combined. You could scrap every truck, car, plane, and train on the planet – or you could stop raising farmed animals and have an even greater effect on climate change.

Now two respected researchers document that the impact of animal agriculture on global warming is almost three times worse that the UN estimated in 2006. The respected, independent nonprofit World Watch Institute published this analysis in their November/December 2009 magazine.

The study’s authors thoughtfully question what the United Nations left out or ignored. These pros have really done their homework. Their article demonstrates five major sources of greenhouse gas emissions from farmed animals left out of Livestock’s Long Shadow. The mistakes the authors found include overlooked sources of greenhouse gases, undercounted methane, and global warming contributors put into incorrect categories.

So what’s the bottom line? Over half – 51% – of global warming is directly caused by farming animals. You can have a direct, immediate impact on your kids’ future just by changing what you eat for dinner. Can you think of a single valid reason not to do this?

Changing what you eat is not nearly as hard as you think it might be. It’s not as painful as watching droughts, floods, disease, famine, and hurricanes rip people’s lives apart as global warming accelerates. Thank you World Watch Institute for these fearless insights. We don’t want to confront our comfortable habits, but we must.

Intrigued? Now you can use our Whole Foods Blog Finder to target informative, fun postings on plant-based nutrition. Quick information at no cost!

Blog posting by Janice Stanger, Ph.D. Janice authored The Perfect Formula Diet, the smart person’s nutrition book built on sustainable food choices. Enjoy six kinds of whole foods for permanent, hunger-free weight loss and health.

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