Dr. Ruth Heidrich, in one of her many adventures, runs through the Buddhist ruins in Borobudur, Indonesia
Lifelong Running, Dr. Dr. Ruth’s Latest Book, Will Get You Moving
In Lifelong Running, Dr. Ruth Heidrich observes that children begin to run as soon as they learn to walk, and “stop running” is a frequent refrain parents and teachers aim at children. Adults fall into sedentary habits, their nature to run stifled by myths about this activity.
Dr. Ruth is a well-known runner who has won numerous gold medals in her (more…)
