Whole soy foods support health in many ways. Credible published research studies do not find health dangers in eating whole soy foods in moderation
The Health Benefits of Soy Are Real, While the Ideas of Danger Are Fantasies
Remember the school lesson about how, in fifteenth century Europe, influential thinkers said it was impossible to sail across the Atlantic Ocean? The governing idea was that the earth was flat, and anyone venturing too far west by boat would fall off the end of the world. Well, experience proved that popular opinion wrong, and we can smile at it today.
Yet in the twenty-first century, many are frightened by an equally silly idea – that soy (more…)
