The Plant-Based Journey will take you on the awesome passage to healthy, sustainable choices
Lani Muelrath Guides You on a Well-Lit Path to Plant-Based Success
You’ve heard the success stories, seen the before-and-after pictures of what a whole foods, plant-based diet can accomplish for your health, appearance, and budget. Perhaps you set out to achieve those rewards for yourself, but got sidetracked wandering around the supermarket with an empty cart, with no idea what to buy for dinner. Or you got a stomach ache from an abrupt change in your habits and decided that plant-based was not for you. Maybe your interest in healthier choices simply got put on a future to-do list as you sped through one rushed day after another.
Now you don’t have to figure out this lifestyle on your own. The Plant-Based Journey is an encouraging, practical, and highly readable trail map for turning your healthy intentions into reality. This book is rich with information, ideas, and simple, inexpensive, and yummy recipes.
Author Lani Muelrath is an experienced teacher and health coach. Her background gives her (more…)
