Posts Tagged ‘environmental degradation’

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Barbecue with a Side of Chemicals

Saturday, June 19th, 2010

Killer Reasons to Break Up with Your Grill This Summer

The start of warm summer breezes and promise of the Fourth of July inspire many to drag out their barbecue grill. Charcoal and lighter

Barbeques deliver a double dose of dangerous chemicals. These hazards get into your body through your lungs and your digestive tract.

fluid join the bestseller list. Outdoor cooking sets the stage for traditional get-togethers with family and friends.

This romance with barbecues has a dark side that few know about. After all, information about polycyclic aromatic hydrocarbons (PAH) is obscured by millions of dollars of ads and happy images for grilled meat.

As is the case for most toxic chemicals, the long-term health effects of PAH are poorly understood, so easy to ignore. Yet PAH is an insidious public health nightmare that can invade your own life and the next generation.

Truth in labeling would require an explicit warning on bags of charcoal and packs of meat and fish. “Eating grilled or smoked animal foods can cause DNA mutation, cancer, and lower intelligence in your children.” Wide knowledge of these dangers might inspire many to consider alternatives, or at least make informed decisions.

Polycyclic aromatic hydrocarbons are a product of incomplete combustion of materials that contain carbon. Burn tobacco, wood, oil, gasoline, coal, garbage – or meat and fish – and PAHs will form. Over 100 varieties of PAHs can menace our health and the environment.

A widespread nutrition myth touts that the major harm from (more…)

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Toxic Chemicals: How Little Do You Want to Know?

Tuesday, May 11th, 2010

Cancer Panel Critics Portray Ignorance as Bliss

The President’s Cancer Panel, in the April 2010 report Reducing Environmental Cancer Risk, implores the nation’s scientists and policymakers to decisively address the potential harm from over 80,000 manmade chemicals. This call-to-action is dense with

There is no "away." All toxins end up on our planet, polluting air, water, soil, plants, animals, and us.

stunning facts and a willingness to question accepted wisdom. The document is clearly written, immensely readable, and more suspenseful than a mystery or spy thriller.

The Panel directly takes on some of the wealthiest and most powerful lobbies in the US. The chemical, agricultural, pharmaceutical, medical care, and medical research industries all face intense and direct scrutiny. The Panel also highlights the weakness of government “regulatory” agencies, which often do little more than rubber stamp industry requests at the public’s expense. The Panel even takes the military to task for its unchecked role in spreading carcinogens.

Yet the report is not sensational or strident in tone. It doesn’t have to be. The facts speak for themselves, and any extraneous commentary or criticism would only weaken the conclusions. Reducing Environmental Cancer Risk is meticulously researched, with 454 direct references and input from 45 experts from academia, government, industry, and advocacy groups who testified at Panel meetings.

You might think that it’s just common sense that toxic manmade chemicals may cause cancer and other serious health problems. You might believe that major scientific organizations would welcome investigation into this critical and poorly understood topic.

You would be wrong. Critics from the New York Times to the American Cancer Society have bashed the (more…)

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Every Bite of Food Pushes Greenhouse Gases Up or Down

Saturday, March 20th, 2010

Bill McKibben and 350.org Can Magnify and Speed Their Impact

Bill McKibben, leading the international climate campaign 350.org, urged an attentive audience at Natural Products Expo West to make a difference for the future of the planet. Over 5200 demonstrations, which circled the globe in 181 countries on October 24, 2009, show grassroots understanding of the need to reduce atmospheric carbon dioxide to no more than 350 parts per million. The current level of 390 parts per million, rising with no end in sight, spells catastrophe for life on earth as we know it.

The most significant part of the talk was McKibben’s answer to an audience question. One woman asked why 350.org does not include a truly sustainable diet as a critical action item in the campaign. She pointed out that a recent analysis by Worldwatch Institute demonstrates that 51% of greenhouse gases are directly traceable to raising animals for food.

The effect of these native ruminants, in an intact ecosystem, on greenhouse gases is in no way like the impact of cows

The effect of these native ruminants, in an intact ecosystem, on greenhouse gases is in no way like the impact of cows

The obvious solution to getting at least halfway to the goal of stopping climate change is simple, rapid, and no cost – eat a plant-based diet.

In his response, McKibben acknowledged that factory farming animals is a huge cause of climate change. However, he was not advocating immediate action to change diet. Instead, he advanced the idea that a carbon tax, once enacted, would make factory farmed animals so expensive that meat would be priced out of the range of most people. This would happen because people in the animal foods business would have to pay the “true cost” of their carbon impact.

McKibben also theorized that “grass fed cattle” could actually be helpful in reducing greenhouse gases. The theory is that, as large animals roam and trample vegetation into the soil, the ground itself stores carbon and keeps it from (more…)

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Can “Natural” and “Product” Really Coexist?

Sunday, March 14th, 2010

Natural Product Expo West Is 300,000 Square Feet of Contradictions

The Anaheim Convention Center is host this weekend to Natural Product Expo West, an extravaganza of almost 2,000 exhibitors capitalizing on people’s desire to reconnect with nature and save the planet. While consumers have pure motives, the marketers and their offerings are a contradictory group.

This is nature

This is nature

I attended the Expo to see if the concepts of “natural” and “product” can really be married. After all, natural is from nature – that much is obvious. But a product, by definition, is manmade and saleable. So it seems a natural product would be an oxymoron.

This is nature packaged

This is nature packaged

The exhibitors with the easiest job of realizing the natural product concept were the clothing companies. Humans do need to wear clothes to survive in most climates (and avoid arrest). The range of organic cotton, hemp, and other plant fibers was heartening. Hopefully we will find more choices made from these fabrics in mainstream clothing stores.

The range of personal care and cleaning products made solely or mostly from natural ingredients (as (more…)

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Justice and Sustainability on Martin Luther King Day

Sunday, January 17th, 2010

Dr. King’s Great Words Bolster Commitment to Healthy Eating for All

Great leaders inspire great effort. Martin Luther King, Jr. was a profound and moving orator. His speeches inspired millions to rise above their own limited concerns and work for the greater good, for justice, liberty, and equality.

If you are seeking change for the better in your own life, think about Dr. King’s words, “An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity.”

Another inspiring Dr. King quote is “Every man must decide whether he will walk in the light of creative altruism or in the darkness of destructive selfishness.”

The most fundamental justice is to ensure that all have the basic necessities. As long as some are not adequately fed, those who care must be committed to end this injustice.

Nourishing food for hungry people...or wasted as animal feed?

Nourishing food for hungry people...or wasted as animal feed?

In October 2009, the United Nations estimated over a billion people were undernourished, with the number not having enough to eat rising every year. At least five million children a year die from the effects of too little food. The desperately poor cannot afford food when its price increases by an amount that would be insignificant to wealthier people.

You may be wishing you ate a healthier diet, but have not quite gotten around to consistently basing your meals on whole plant foods. Paradoxically, the best way to build commitment to your own well-being is to look to ethical concerns and purpose outside yourself.

When you eat animal foods, such as meat, milk, and eggs, there are two to sixteen pounds of plant foods hidden in every pound of the animal food. Most of the nutrients in these plants, including protein, vitamins, minerals, and calories, are lost when the plant is eaten. Animals use these nutrients for their own metabolism and survival. The meat is a pale remnant of the whole plant food the animal ate. All the phytochemicals – beneficial plant nutrients (more…)

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Global Warming Uncertainty: Here’s Help

Saturday, December 12th, 2009

Where Does the Weather End and Climate Change Begin?

Weather is simple – rain, snow, hail, sun, wind, temperature. You can look out your window and see what it is right now.

If you’ve lived in the same place for a while, you can probably guess what the weather will be like in a few hours, too. You may even be able to predict ahead a day, and be right as often as the weatherman is. Unless you live somewhere with monotonous weather, though, you will have a hard time projecting the specific temperature and rainfall next week without help from scientific measurements.

Climate, in contrast, is a billion piece jigsaw puzzle. Climate is a pattern. Unless you keep detailed records over a long period of time, you can’t really tell for sure if the climate is changing. This is because the day-to-day weather

The gathering clouds of climate change threatens life as we know it

The gathering clouds of climate change threatens life as we know it

will bounce around all over the place.

You may have a hard time seeing the overall climate picture even for your own little corner of the world. So you can understand how much more difficult it is to determine climate patterns over millions of years for the entire planet. Yet a world wide network of scientists is engaged in this urgent task.

Climate scientists are not all on one formal team. Instead, these researchers are a loosely knit and shifting network communicating by email, published journal articles, data exchange, conferences, telephone, and meetings.

As with any group of people, climate scientists will have their differences of opinion. Sometimes a few of these researchers will say or do something that they wish would never be publicly aired.

Think about any team you’re a part of, whether at work, on a sports team, in a club or neighborhood committee, at your church, or even an informal circle of friends that meets for lunch every once in a while. Really, aren’t there differences of opinion, people who are less (more…)

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Roasting the Earth Along with Your Dinner

Sunday, November 1st, 2009

Five Ways that Raising Animals for Food Accelerates Global Warming More than We Thought

In 2006, the United Nations Food and Agriculture Organization published the groundbreaking Livestock’s Long Shadow. This historical report focused attention on environmental facts that were long-known but studiously avoided by both consumers and policymakers.

Livestock’s Long Shadow documents the horrific environmental consequences of raising farmed animals for people to eat. Water shortages. Air and water pollution. Degraded soil. Deforestation. Extinction of wild plants and animals.

The list is heart breaking for anyone who cares about the future of our planet. I worry every day about the world my daughters are inheriting. How long

Global warming and climate change are here now

Global warming and climate change are here now

can we sustain even basic necessities on a plundered planet?

Most famously, this United Nations report documents that 18 % of greenhouse gas emissions can be directly traced to raising animals for food. This staggering impact is more than all transportation combined. You could scrap every truck, car, plane, and train on the planet – or you could stop raising farmed animals and have an even greater effect on climate change.

Now two respected researchers document that the impact of animal agriculture on global warming is almost three times worse that the UN estimated in 2006. The respected, independent nonprofit World Watch Institute published this analysis in their November/December 2009 magazine.

The study’s authors thoughtfully question what the United Nations left out or ignored. These pros have really done their homework. Their article demonstrates five major sources of greenhouse gas emissions from farmed animals left out of Livestock’s Long Shadow. The mistakes the authors found include overlooked sources of greenhouse gases, undercounted methane, and global warming contributors put into incorrect categories.

So what’s the bottom line? Over half – 51% – of global warming is directly caused by farming animals. You can have a direct, immediate impact on your kids’ future just by changing what you eat for dinner. Can you think of a single valid reason not to do this?

Changing what you eat is not nearly as hard as you think it might be. It’s not as painful as watching droughts, floods, disease, famine, and hurricanes rip people’s lives apart as global warming accelerates. Thank you World Watch Institute for these fearless insights. We don’t want to confront our comfortable habits, but we must.

Intrigued? Now you can use our Whole Foods Blog Finder to target informative, fun postings on plant-based nutrition. Quick information at no cost!

Blog posting by Janice Stanger, Ph.D. Janice authored The Perfect Formula Diet, the smart person’s nutrition book built on sustainable food choices. Enjoy six kinds of whole foods for permanent, hunger-free weight loss and health.

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