Posts Tagged ‘vanilla extract’

How To Make Dark Chocolate Part of a Healthy Diet

Sunday, February 8th, 2015
The cocoa powder is low in calories and fat but high in beneficial nutrients. The dark chocolate also has the nutrients, but is much denser in fat and calories.

The cocoa powder is low in calories and fat but high in beneficial nutrients. The dark chocolate also has the nutrients, but is much denser in fat and calories

Seven Tips To Do It Right

Compelling scientific findings, published in peer reviewed medical journals, show significant health benefits for dark chocolate and cocoa powder. Here are the major ways that chocolate helps you avoid chronic illness.

Cardiovascular disease

Dark chocolate and cocoa powder help the inner walls of your arteries function better. As a result of this and more beneficial effects, these chocolate foods:

• Lower blood pressure
• Make blood clots less likely to form in your arteries
• Reduce the risk of (more…)

Vanilla Is Anything But Plain

Sunday, December 14th, 2014
The vanilla flower is a gorgeous orchid, shown with the dried seed pods used for pure, natural vanilla spice

The vanilla flower is a gorgeous orchid, shown with the dried seed pods used for pure, natural vanilla spice

This Enticing, Aromatic Spice Protects Your Health In Five Ways

Vanilla has an image problem. The run-of-the-mill perception is that vanilla is a plain and boring choice. Once you learn about this extraordinary spice, your appreciation may change. In fact, vanilla is a rare, expensive, and health-enhancing flavor.

Vanilla is produced from the seeds of a tropical climbing orchid that grows as a vine. Native to Mexico, vanilla was used by the Aztecs in the chocolate drink of their royalty. The bees and hummingbirds that pollinate this orchid (more…)